Fish Soup Tenggiri

Before we make this dish please note that the harmonious relationship couples of reproductive organs depend on the health of both parties. Selection of the right foods to boost the harmonious relationship the couple. This dish is one of the possible solutions can be tried.
Sea-based fish-rich Zinc and Selenium. Ie components that can enhance sexual hormones. Basil leaves in addition would make this dish more fragrant, cineol compounds contained in it will prevent men from premature ejaculation. in addition, these compounds will also kill the fungi that cause vaginal discharge
in women.

Food for 1 serving

Material:

Fish meat tenggiri: 150 grams
Shallots: 3 eggs (sliced thin)
Garlic: 2 eggs (sliced thin)
Turmeric: 1 / 2 teaspoon (grated)
Serai: 1 stick (crushed)
Daun Salam: 2 pieces
Cabe Rawit: 5 items
Vinegar: 1 tablespoon
Salt: 1 teaspoon
Sugar: 2 teaspoons
Water broth: 200 cc
Basil leaves: to taste

Directions:

Stir fry until fragrant spices and then pour broth, enter tenggiri fish meat and then add salt, vinegar and sugar and cook until cooked.
time will serve, put basil leaves and serve while hot.

Preparation time: 20 minutes
Nutritional value per serving: Calories: 495 calories, protein: 27 grams, Fat: 35 grams, carbohydrates: 36 grams

Please try and enjoy your life!

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